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ConTact C.A.R.E - Flinchlock Release

ConTact C.A.R.E Flinchlock release is a Martial arts based discipline that is used to release pressure TRAPPED in Bone, from surprise impact traumas.

(Skeletal sensory shock).


C.A.R.E stands for Common sense Approach to Real Ease.

Holistic Nutrition

My approach to nutrition is based on traditional food wisdom and understandings gained through scientific research and tailored to the individual’s needs. The initial consultation will generally run for a duration of 90 -120 minutes in which we will explore your current state of health, your health history and any presenting concerns you may have. It is within the follow-up consultation where you will receive your carefully crafted, science based and holistic care mode of a wellness plan which may include nutritional information, current research, recipes and goals.